Voted Best Fitness/Health
Club in Towne Lake 2023
FITNESS FOR LIFE. HAPPY IS OUR GOAL.
Hustle House Health & Wellness
Personal Training & Small Group Functional Fitness Studio.
FEEL ENERGIZED
GAIN CONFIDENCE
MOVE BETTER
WE BRING A NEW TWIST TO THE TRADITIONAL 1-HOUR SESSION.
Including:
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Stretching/Flexibility Training - through breathing/stretching
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Strength Training – utilizing barbell, dumbbell & kettlebell
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Cardiovascular Training -incorporating bike, ski, row & jump rope
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Body Weight Training - gymnastics, push-ups, pull-ups & sit-ups
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Balance/Spatial Awareness Training - using Revolution Balance Boards
We've created FOUR different 12-week routines that are offered throughout the year so you never get board:
GYMNASTICS ROUTINE
BARBELL ROUTINE
CARDIO ROUTINE
PROGRESSIVE OVERLOAD
At Hustle House Health & Wellness we strive to maintain a warm and welcoming vibe for all our clients.
YOUR HAPPINESS IS OUR GOAL
Motivation, positive coaching, and correction help you become the healthiest and happiest version of yourself while providing a safe and professional environment.
