SUCCESS STORIES FROM 

 LOCAL Woodstock MEMBERS 

Don't just take it from us. See what our members have to say.
  • Wonderful community

    I am so lucky to have found this wonderful community. Not only am I stronger and more fit, but I made so many new friends here....

  • Always happy

    Everyday, no matter what kind of day I'm having, I leave better than I came. I'm always happier when I leave....

HOW DO WE HELP

 YOU REACH YOUR GOALS? 

Scroll down to see our timeline to get you from
Today to the future healthier, happier you.
  • Day 1: The first step
  • Month 1
  • Month 3
  • 1. The first step Image

    Day 1: The first step

    1. The first step

    You come in for your first workout. You’re a little nervous but excited. After that first session, you’re feeling proud and energized.

  • 2. Notice some changes. Image

    Month 1

    2. Notice some changes.

    After your first month you’re sleeping better and have more focus. You’re more productive and active.

  • 3. Others notice a change. Image

    Month 3

    3. Others notice a change.

    You actually look forward to the gym. Your friends begin to notice you’re fitter and you have more energy for your family. 

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START TODAY

 FEEL BETTER TOMORROW 

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.